Classes and Fundraising Events at NMASS

1. Yoga
11-12pm Sundays until Nov 15th
Therapeutic Yoga, a gentle restorative practice that helps to relieve stress and fatigue while enhancing immune-system functioning and overall well-being. 6 one-hour classes.

$5/members, $10/non-members per class.
Teacher: Andre Knight
Brooklyn Workers' Center 93 3rd Ave., Brooklyn (corner of Bergen St.)

2. Lower East Side Flea Market
Sunday, October18 11am-5pm
Books , Clothes , Toys , Halloween Costumes , Things for the Families, Shoes , Purses , Jewelry, Dictionaries

Most items for $1 & $2 dollars! NMASS Lower East Side Workers Center 59 Hester St. (b/t Ludlow y Essex)(212) 358-0295

3. Take Your Health Into Your Own Hands #1 and #2
Saturdays 10am-11:30am through 10/31/09
Thursdays 6-7:30pm through 11/12/09

Want to learn basic concepts of acupressure/massage, healthy eating, and making natural juices?
Learn to give foot massages and important pressure points on the body, and even how to respond to emergency situations. Learn about certain vegetables, herbs, and spices that can clean the body, strengthen the immune system, and better one's health. Learn to make your own delicious natural juices, that will promote your own health.
$5 per class
Teacher: Arek Tomaszewski
Brooklyn Workers' Center, 93 3rd Ave., Brooklyn (@ corner of Bergen St.)